Teeth Whitening

Best Teeth Whitening for Sensitive Teeth

December 12, 2023
teeth senstivity

eeth sensitivity is a common dental issue that can make teeth whitening a painful experience. In this blog, we will explore the best teeth whitening options for sensitive teeth, what causes teeth to be sensitive, how to alleviate sensitivity, and when it's crucial to seek professional dental advice. If you've been hesitant to whiten your teeth due to sensitivity, read on to discover solutions that can help you achieve a perfect white smile without the discomfort.

What is Teeth Sensitivity?

Before diving into teeth whitening for sensitive teeth, it's essential to understand what teeth sensitivity is. Teeth sensitivity, also known as dentin hypersensitivity, is a condition characterized by sharp, sudden, and temporary discomfort or pain in response to certain stimuli. These stimuli can include hot or cold foods and drinks, sweet or acidic foods, and even cold air. Sensitive teeth can be a result of various factors, and understanding the causes is the first step in finding the best solution.

Best teeth whitening for sensitive teeth

What Causes Teeth to be Sensitive?

Teeth sensitivity can be attributed to several factors, each contributing to the overall discomfort experienced by individuals. Here are some common causes of sensitive teeth:

Enamel Erosion

Enamel is the outer protective layer of your teeth. When it wears down due to factors like acidic foods, carbonated drinks, or aggressive brushing, the underlying dentin becomes exposed. Dentin contains tiny tubules that lead to the nerves of your teeth, making them more sensitive to external stimuli.

Gum Recession

Receding gums expose the roots of your teeth, which are not covered by protective enamel. This exposure can lead to heightened sensitivity, especially when consuming hot or cold substances.

Teeth Grinding (Bruxism)

Grinding your teeth can wear down enamel and lead to sensitivity issues. Many individuals grind their teeth unknowingly, often during sleep.

Tooth Decay

Cavities and tooth decay can cause sensitivity, as they expose the inner layers of the tooth to irritants and temperature changes.

Teeth Whitening Products

Interestingly, the very products designed to whiten teeth can sometimes lead to sensitivity. Over-the-counter whitening products and some professional treatments may cause discomfort in individuals with sensitive teeth.

Does a Sensitive Tooth Mean Infection?

Not necessarily. While sensitivity can be a sign of a dental problem, it doesn't always indicate an infection. It's crucial to differentiate between occasional sensitivity and persistent, severe pain. If you experience severe pain or suspect an infection, it's vital to consult with a dentist promptly.

5 Ways to Stop Sensitive Teeth Pain

Now that we've explored the causes of teeth sensitivity, let us discuss how to alleviate the discomfort and make teeth whitening a more manageable process for those with sensitive teeth.

Use Toothpaste for Sensitive Teeth

Specialized toothpaste formulated for sensitive teeth can help reduce discomfort. These toothpastes typically contain desensitizing agents that block the transmission of pain signals from the tooth's nerve.

Avoid Acidic Foods and Drinks

Limiting your consumption of acidic foods and drinks can help protect your enamel and reduce sensitivity. Citrus fruits, soda, and certain types of vinegar are examples of acidic substances to watch out for.

Maintain Good Oral Hygiene

Proper oral hygiene practices, including regular brushing and flossing, can help prevent gum disease and tooth decay, which are common causes of sensitivity.

Soft-Bristled Toothbrush

Using a soft-bristled toothbrush and adopting gentle brushing techniques can minimize enamel erosion and gum irritation.

Teeth Whitening for Sensitive Teeth

If you're eager to whiten your teeth but are concerned about sensitivity, there are teeth whitening options tailored to sensitive individuals. Some teeth whitening products are designed to be gentle on your teeth while still delivering effective results.

When Should I See My Dentist for Teeth Sensitivity?

While home remedies and over-the-counter products can provide relief for mild sensitivity, there are instances when consulting a dentist is crucial:

  • Persistent Pain: If you experience persistent or severe tooth sensitivity, it's essential to consult your dentist to rule out underlying issues.
  • Sensitivity After Dental Work: If you've recently undergone dental procedures like fillings or crowns and experience increased sensitivity, it's best to consult your dentist for an evaluation.
  • Tooth Damage: If you suspect you have a damaged tooth or have lost a filling, prompt dental attention is necessary.
  • Gum Disease: If you notice signs of gum disease, such as bleeding or swollen gums, it's essential to seek treatment to prevent further complications.


Achieving a beautiful, white smile is attainable even for those with sensitive teeth. Understanding the causes of sensitivity, adopting appropriate oral care practices, and exploring teeth whitening options at Beverly Hills designed for sensitive individuals can help you achieve the smile you've always wanted. Remember that regular dental check-ups are essential to maintain good oral health and address any concerns related to sensitivity or discomfort promptly. Schedule your consultation today with Perfect White Smile.


Is a Sensitive Tooth a Dental Emergency?

No, a sensitive tooth is not typically considered a dental emergency. However, if you experience severe and sudden pain or suspect an infection, it's essential to consult with a dentist promptly.

How Do I Know if My Tooth Sensitivity is Serious?

Persistent or severe tooth sensitivity should be taken seriously and evaluated by a dentist. They can determine the underlying cause and recommend appropriate treatment.

Can You Fix Sensitive Teeth at Home?

Many cases of sensitive teeth can be managed at home with the right oral care products and practices. Using toothpaste for sensitive teeth, avoiding acidic foods, and maintaining good oral hygiene can help alleviate sensitivity. However, it's essential to consult with a dentist for persistent or severe cases.

Can Tooth Sensitivity Go Away?

In some cases, tooth sensitivity can improve or even resolve with the right care and treatment. However, the outcome depends on the underlying cause. It's essential to follow proper oral hygiene and consult with a dentist for guidance on managing sensitivity effectively.

How Can We Help

The smile of your dreams starts with a consultation.

Located in Beverly Hills Perfect White Smile creates the world's most beautiful smiles and relieves patients of TMJ symptoms. Many times, both can be achieved at the same time in the same procedure!

Book Now